Effective Date: November 12, 2025
At Balance in Progress, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website.
1. Information We Collect
We may collect the following information when you interact with our website:
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Personal information you provide voluntarily (e.g., your name, email address, messages sent through the contact form).
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Non-personal information automatically collected (e.g., IP address, browser type, device type, pages visited, date/time of visit) through tools like Google Analytics.
2. How We Use Your Information
We use the information collected for purposes including:
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Responding to your inquiries or messages.
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Sending newsletters or updates if you subscribe.
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Improving the content and functionality of our website.
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Analyzing website traffic and user behavior for internal purposes.
3. Information Sharing
We do not sell, rent, or trade your personal information. We may share information:
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With service providers who help us operate the website (e.g., hosting, email services).
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If required by law or legal process.
4. Cookies and Tracking
Our website may use cookies and similar technologies to:
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Improve user experience.
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Track anonymous website usage for analytics.
You can disable cookies in your browser settings, but some parts of the site may not function properly.
5. Data Security
We take reasonable steps to protect your personal information from unauthorized access, disclosure, or alteration. However, no method of transmission over the internet is 100% secure.
6. Retention of Information
We retain personal information only as long as necessary to provide our services or as required by law.
7. Your Rights
Under Quebec’s privacy laws, you have the right to:
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Access the personal information we hold about you.
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Request corrections to inaccurate or incomplete information.
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Withdraw consent to receiving communications.
To exercise these rights, please contact us at:
Email: balanceinprogressblog@gmail.com
8. Third-Party Links
Our website may contain links to other websites. We are not responsible for the privacy practices of these third-party sites.
9. Changes to This Policy
We may update this Privacy Policy from time to time. The updated policy will be posted on this page with the “Effective Date” updated.
Contact Us
If you have any questions or concerns about this Privacy Policy, please contact us at:
Email: balanceinprogressblog@gmail.com
Website: balanceinprogress.com/contact
